Thursday, July 26, 2012

Starting Stats

Body fat measurements were taken on 7/19/2012.  Current weight 218 which consists of 204 lbs of lean weight and 14 pounds of fat weight.  This brings my body fat percentage to 6.6%.

Southern Open SNBF Championships

Welcome

Welcome to my blog....my journey to get back on stage competing and bettering myself in the process.  I hope you enjoy.  I welcome all comments and/or suggestions to help with my success